Plant Power
your health

Nutrition plays one of the most important roles in your life. I’m Elena, and I’m here to support you on your journey to health with my personalized nutrition coaching.

Nutrition Coaching &
Consulting Services

No matter where you’re coming from and what your goals are, let me help you along, answer your questions and be by your side during challenging times.

Achieve YOUR health goals through the power of nutrition!

Where I Can Help You

If any of the below apply to you, you’re in the right place!

Do you want to improve

your mood, energy level and quality of sleep?

Do you want to improve

your mood, energy level and quality of sleep?

Do you want to lose weight

but don’t know how?

Do you want to lose weight

but don’t know how?

Are you tired of yo‑yo dieting

and want to find a more sustainable solution?

Are you tired of yo‑yo dieting

and want to find a more sustainable solution?

Has your doctor recommended you

try a plant-based diet but you don’t know where to begin?

Has your doctor recommended you

try a plant-based diet but you don’t know where to begin?

Have you recently gone vegan

and want to make sure you do it in a health y way?

Have you recently gone vegan

and want to make sure you do it in a health y way?

Do chronic diseases run in your family

and you want to take action to prevent “destiny” getting you?

Do chronic diseases run in your family

and you want to take action to prevent “destiny” getting you?

Are you simply curious

what healthy nutrition is all about?

Are you simply curious

what healthy nutrition is all about?

Customized to Fit Your Needs

I won’t ask you to calorie count or weigh yourself. Let’s NOT focus on numbers, okay?

I won’t ask you to calorie count or weigh yourself. Let’s NOT focus on numbers, okay?

I won’t ask you to calorie count or weigh yourself. Let’s NOT focus on numbers, okay?

I’ll provide a safe non-judgemental space for you to share your struggles and your successes.

I’ll provide a safe non-judgemental space for you to share your struggles and your successes.

I’ll provide a safe non-judgemental space for you to share your struggles and your successes.

You will develop healthier eating habits without starvation and unhealthy cravings.

You will develop healthier eating habits without starvation and unhealthy cravings.

You will develop healthier eating habits without starvation and unhealthy cravings.

I’ll encourage you to discover your true motivation and stick with your goals.

I’ll encourage you to discover your true motivation and stick with your goals.

I’ll encourage you to discover your true motivation and stick with your goals.

There will be no following unrealistic macros or strict meal plans. Or any at all, really.

There will be no following unrealistic macros or strict meal plans. Or any at all, really.

There will be no following unrealistic macros or strict meal plans. Or any at all, really.

I’ll help you achieve results that stay. Yes, it takes time, but I’ll be there for you.

I’ll help you achieve results that stay. Yes, it takes time, but I’ll be there for you.

I’ll help you achieve results that stay. Yes, it takes time, but I’ll be there for you.

Schedule Your Introductory Call -  

It's FREE!

Let’s get to know each other, ensure we’re the right fit for each other, and start working on a plan of action.

Don’t wait to start yet another popular diet on Monday or rely on a New Year’s resolution.

The common mistake people make

is cutting in quantity of calories instead of adding in quality of food!

Calories are not created equal.

Instead of focusing on how much you eat, focus on what you eat.

Eat foods that love you back,

eat enough, fuel your body, regain your health, your life, your future!

Testimonials

Katherine b.

Elena’s passion for nutrition and helping me reach my own goals was clear. She empowered me with resources and support. Her authenticity about the reality of changing to a plant-based lifestyle was appreciated. Many coaches make it seem easy and Elena is there to provide support regarding the difficulty and challenges I faced. She is detailed and organized in her approach and her coaching is comfortable and compassionate. It was a pleasure working with her. Anyone wanting to eat better could benefit from working with her.

Yury G.

I had nothing but great experience working with Elena. I have never been overweight, however, I have always dreamed of losing those last several pounds I carried for years and looking lean again. I have tried different diets and workout plans, and although I saw the results the weight would always come back. Elena went over all details with me and walked me through a course of action which was making some tweaks in my eating habits. I’m very pleased with the results. Highly recommend.

Olga S.

Elena knows her sh*t. I absolutely trust that if Elena says something or recommends something she has thoroughly researched the issue and knows what she’s talking about. Elena’s trustworthiness and integrity are the reasons why I recommend her to my friends who are looking for a nutritionist. I also appreciate that Elena doesn’t push her agenda and really works with whatever her client’s requests are.

FAQ

Q:
How do I know you’re a coach I want to work with?
Q:
What are your credentials/education?
Q:
What is your approach?
Q:
How long before I see results?
Q:
Will I be expected to drastically change my diet?
Q:
I’m not a cook. Will I be able to participate in your program?
Q:
My family is not supportive of a diet change. How do I do it?
Q:
Will my grocery bill go up if I follow your recommendations?
Q:
I’m interested, how do I sign up?

Schedule Your FREE Introductory Call Now

Make the very first step to get closer to achieving your own health goals.

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